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I want to...
live in the moment
feel calm
cope with stress
strengthen my self-esteem
...
Is the training something for me?
Do you want to learn how to live consciously in the "Now"?
Do you want to get to know real-life techniques helping you to better cope with stress and strengthen your self-esteem?
Are you willing to work on your mindfulness for 8 weeks?
If yes, StudiCare Mindfulness could be something for you!
